Healthy Skin

10 Tips to get Beach Body Ready!

If the idea of seeing yourself in a swimsuit makes you want to freak out or utter profanities, cool your jets. While you may not be able to wave your magic wand over those love handles, you can prep for a day at the beach by eating like a smarty and avoiding certain things in the days before you rock that swimsuit.

Tip #1 –  Avoid carbonation. The air gets ingested in your mouth and goes right to your digestive system. It’s no fun being a big, bloated mess.

Tip #2 – Avoid Foods heavy in salt… Continue reading

Healthy Foods for Healthy Skin!

USANA Inside Beauty: Top Foods for Healthy Skin

Spring cleaning isn’t only about cleaning up your house but also your diet! With summer just around the corner, this is the perfect time to talk about making the necessary changes to your eating habits that will create healthy glowing beach ready skin. There are some pretty tasty options out there that are miracle workers when it comes to a healthy, glowing complexion. The New You Lifestyle is always on the lookout for tips, news and valuable information to help you create a better, happier, New You! Scroll down to… Continue reading

Healthy Liver Tips

Here at The New You Lifestyle we’re all about finding the best and healthiest tips to share with you for your New Healthy and Happy lifestyle! We have a line of products that we recommend for Weight Management, Nutritional SupplementsDetoxing your bodyLow-Glycemic Nutrition and so much more! We’re also passionate about eating fresh, natural, healthy foods to keep you strong and healthy. Today we want to share a few natural ways you can help cleanse and detox your liver to keep it healthy and strong! Remember to like our… Continue reading

Kuddos to Deb!

I absolutely LOVE being a part of helping people reach their health & wellness goals. Everyone I talk with wants more sustained energy and/or wants to lose weight. Everyone is frustrated because they have tried soooo many diets or programs and are tired of the roller coaster game. Every client & customer I work with that is compliant achieves their wellness & weight goals. The key is to have the right combination of a few key things in balance to reach your short-term and long-term goals. No more yo-yo dieting – can I get a woohoo?!?!? So what is the… Continue reading

Healthy Holiday Tips Part 2


Healthy is easier than you think and we’re all about helping you reach your healthy lifestyle goals. Here at The New You Lifestyle,  we’re all about motivating and inspiring you to live a healthier and happier lifestyle. We like sharing tips, information, news, ideas, recipes and just inspirational stuff to give you that little extra push you need to get your Healthy on! Today we bring you part 2 of Healthy Holiday Tips. If you missed part 1, don’t worry – just click here and enjoy! We want to invite you to give yourself the gift… Continue reading

Healthy Holiday Tips part 1



The New You Lifestyle is all about inspiring you to live a healthier and happier lifestyle.  We’ve come to understand that healthy and happy come hand in hand – you can’t really be too happy if you’re not healthy. Our physical wellness truly does affect our mental and emotional well-being. So everything we do and share is about getting you into healthy – physically, mentally, emotionally and spiritually. This holiday season we want you to remember to focus on the positive and just let go of those negative things and people around you that you… Continue reading

Breast Health by Sanoviv

Breast Health

Taking a Closer Look at Health from Within

By Dr. Elsie Dubois – Sanoviv Blog

What if you had a crystal ball that could let you know your future breast health? Then, what if once you had this information, you could have options on how to intervene in order to improve your future outcome? You may be surprised to learn that technology exists that can accomplish this, only it is not called a “crystal ball,” but rather Breast Thermography. This technology gives a glimpse of the changes in micro-circulation of the breasts, which in turn gives you an… Continue reading

Love the Skin You’re In!


Sensé beautiful science® skin-care products offer an innovative approach to skin care. With groundbreaking, patented Self-Preserving Technology, Sensé™products contain no added chemical preservatives—meaning they stay fresh naturally—so they are more gentle and healthy for even the most sensitive skin. Our skin-care specialists have carefully formulated exclusive antioxidant complexes in every product using ingredients proven to revitalize skin cells, leaving skin looking younger and more radiant.

Developed by USANA Health Sciences, Sensé products are formulated to properly nourish and hydrate your skin’s cells. The Sensé beauty regimen is designed to be a comprehensive approach to skin and… Continue reading

RESET – Get Ready for Summer!

Summer is just around the corner – it’s time to look and feel your best!

I’m ready to do this 5 day cleanse and thought it would be fun to do it together (who wants to cleanse alone!)

Would you like to join me?

The program is one of the leading cleanses around the world and is manufactured under pharmaceutical grade standards.

We do this cleanse a few times a year and we love the results every time!

It’s called the 5-Day RESET…..

Who is it for?

  • Sugar Babes (those of us who can’t live without sugar)
  • Carb Queens (cereal… Continue reading

How much is enough water?

Lora Ulrich and The New You Lifestyle are all about helping you create a happier, healthier life and body. We recently blogged about the importance of drinking water and decided today was a good day to follow-up on that blog with some more important information for you. We did some more digging to see how much is enough water and why… read on!

How much water should you drink every day? We did some asking around and found out that the old standby of eight glasses a day still holds. Here’s what you might not already know:… Continue reading

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