Kuddos to Deb!

I absolutely LOVE being a part of helping people reach their health & wellness goals. Everyone I talk with wants more sustained energy and/or wants to lose weight. Everyone is frustrated because they have tried soooo many diets or programs and are tired of the roller coaster game. Every client & customer I work with that is compliant achieves their wellness & weight goals. The key is to have the right combination of a few key things in balance to reach your short-term and long-term goals. No more yo-yo dieting – can I get a woohoo?!?!? So what is the… Continue reading

Kuddos to Cari!


Today we’d like to send out some Giant KUDDOS to Cari Payer for her amazing drive, determination and kick butt body results! I am so proud of her accomplishments and share in her joy as she reaches this new level of healthy, happy living for not only her, but for her family as well!  As a health and wellness coach I’m all about creating awareness, inspiring others to achieve their goals and motivating them to start walking in the right direction. I’m also big on celebrating the positive results and feeling the JOY of having reached a… Continue reading

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