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10 Tips to get Beach Body Ready!

If the idea of seeing yourself in a swimsuit makes you want to freak out or utter profanities, cool your jets. While you may not be able to wave your magic wand over those love handles, you can prep for a day at the beach by eating like a smarty and avoiding certain things in the days before you rock that swimsuit.

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Tip #2 – Avoid Foods heavy in salt… Continue reading

USANA’s Holiday Shopping Spree

From November 21–23, beat the holiday rush with incredible savings on your favorite USANA products!

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Lora Ulrich, Lifestyle Coach

Certified Nutrition & Wellness Consultant

The New You Lifestyle

239-898-4078

www.TheNewYouLifestyle.com

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