Physical Health

2015 New Year New You Nutrition Challenge

Are you ready to feel and look your best in the New Year?

Are you ready to have more energy throughout the day?

Are you ready to get off the diet roller coaster and finally reach your ideal body weight…and keep it off? 

We have an amazing program for all of you who have a goal of Feeling Your Best and having an Awesome, Hot, Rock Star Body in 2015! Our Nutrition Challenge has 6 Monday evening group phone calls , tons of information, nutrition support products and more starting January 12th through February 16th. Register NOW … Continue reading

10 Tips to get Beach Body Ready!

If the idea of seeing yourself in a swimsuit makes you want to freak out or utter profanities, cool your jets. While you may not be able to wave your magic wand over those love handles, you can prep for a day at the beach by eating like a smarty and avoiding certain things in the days before you rock that swimsuit.

Tip #1 –  Avoid carbonation. The air gets ingested in your mouth and goes right to your digestive system. It’s no fun being a big, bloated mess.

Tip #2 – Avoid Foods heavy in salt… Continue reading

Kuddos to Deb!

I absolutely LOVE being a part of helping people reach their health & wellness goals. Everyone I talk with wants more sustained energy and/or wants to lose weight. Everyone is frustrated because they have tried soooo many diets or programs and are tired of the roller coaster game. Every client & customer I work with that is compliant achieves their wellness & weight goals. The key is to have the right combination of a few key things in balance to reach your short-term and long-term goals. No more yo-yo dieting – can I get a woohoo?!?!? So what is the… Continue reading

Healthy Holiday Tips part 1



The New You Lifestyle is all about inspiring you to live a healthier and happier lifestyle.  We’ve come to understand that healthy and happy come hand in hand – you can’t really be too happy if you’re not healthy. Our physical wellness truly does affect our mental and emotional well-being. So everything we do and share is about getting you into healthy – physically, mentally, emotionally and spiritually. This holiday season we want you to remember to focus on the positive and just let go of those negative things and people around you that you… Continue reading

Breast Health by Sanoviv

Breast Health

Taking a Closer Look at Health from Within

By Dr. Elsie Dubois – Sanoviv Blog

What if you had a crystal ball that could let you know your future breast health? Then, what if once you had this information, you could have options on how to intervene in order to improve your future outcome? You may be surprised to learn that technology exists that can accomplish this, only it is not called a “crystal ball,” but rather Breast Thermography. This technology gives a glimpse of the changes in micro-circulation of the breasts, which in turn gives you an… Continue reading

What Puts The Life In Your LifeStyle?

Procosa® USANA’s groundbreaking joint-health formula is now vegetarian friendly and delivers the same great results in only three tablets a day!

  • Supports essential building blocks of healthy cartilage with 1500 mg of glucosamine
  • Contains Meriva® bioavailable curcumin complex, which has been shown to support joint comfort and function*

Shop now



Tips for Joint Health

  • Stay Active—Exercising regularly can help keep your joints moving freely and comfortably.
  • Stretch—Stretching helps maintain ligament and muscle flexibility.
  • Eat Right—In addition to balanced nutrition, this also helps you to stay at a healthy weight, which is vital to maintain joint comfort.

Supplementation—Take well-balanced… Continue reading

Send Your Kids to School With Proper Nutrition

Usanimals™ •  Complete daily vitamin, mineral, and antioxidant supplement for children •   Supports the immune system and cognitive development of children and leaves them with nutrients to grow on

Body Rox™ •  Packed with the vitamins and antioxidants it takes to keep your teens going strong •  Specially formulated to help fill the gap in a poor diet and meet the nutritional needs of growing adolescents

Lora Ulrich, Lifestyle Coach Certified Nutrition & Wellness Consultant The New You Lifestyle 239-898-4078

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Are you ready to Live Well and Be Healthy?


Get Healthy for Life!   

By Lora Ulrich and Diana Grant

Our next Nutrition Seminar on Thursday July 21st at 6pm. Please share this blog post with anyone you think may be interested.

Whether you are prepared to make big changes in your eating habits, or just want to go from good to great, this seminar is for you. We will show you how to easily and conveniently eat for health, energy, fitness and weight management. Our focus is on helping you look and feel your best through balanced, low-glycemic eating – not… Continue reading

Welcome to The New You Lifestyle!

“When we feel better physically, mentally, and spiritually, we are more productive allowing us to be of service to many more people!” – Lora Ulrich

We’re excited to share some NEW things with you. We’ve updated our website and we’re committed to keeping it updated so come back and visit us often! 

We’re working on the first edition of our Newsletter which should be out soon! If you’re not already signed up to receive it, click here now. 

We’ve created aNEWS DESK page for you to have quick and easy access to our latest press… Continue reading

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