Easy to Make Chili Recipe

Easy to Make Chili Recipe

Looking for another simple healthy dinner recipe when you don’t have a lot of time?

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Coconut Curry Vegetables Recipe

Coconut Curry Vegetables

Curry & veggies…check. Simple & quick to prepare…check. Free of dairy, soy, gluten and low glycemic…check. You can prepare this completely plant-based and serve over quinoa for added protein & fiber or simply add some lentils or tofu for added protein. For those of you eating animal protein, adding some chicken or fish would be great to make this a meal.

This coconut curry vegetables recipe is warm, comforting, satisfying, rich while still being healthy, not too spicy & loaded with veggies. You can add more veggies if you like, perhaps snow peas, spinach or whatever… Continue reading

Quick Healthy Dinner Recipe

Quick Healthy Dinner Recipe

Are you looking for a quick healthy dinner recipe that is easy to prepare?

Here is a dinner I made the other night and it will only take you about 15 minutes to make…and it tastes good. The best part? It’s Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Soy-free, Sugar-free, Low Glycemic and Vegan/Vegetarian if you want.

This is a quick healthy dinner recipe that tastes great too!

I made this a Vegan dinner,  however you could add chicken or fish instead of the lentil bean noodles if you like.

Lentil Noodles with Veggies

1… Continue reading

Simple Healthy Dinner Recipe

Simple Healthy Dinner Recipe

Looking for a simple healthy dinner recipe when you don’t have a lot of time?

Here is a dinner I made last night and it will only take you about 10 minutes to make…and it tastes good.

This recipe is healthy, low glycemic, gluten free, dairy free, all kinds of free….while still getting your protein and veggies. Woohoo!

Question for you…do ever feel like you just don’t want to spend a lot of time in the kitchen preparing dinner? I felt that way last night, I was a little tired and just wanted something quick and… Continue reading

Lentil Veggie Soup Recipe – Dairy Free, Gluten Free, Low Glycemic

This is one of my favorite go to soups to make! It is simple, it tastes great, and I love to make a huge pot so I have dinner ready for many nights….sometimes in a row! 😉 I like to add tons of veggies so I feel totally satisfied after eating a bowl..the more veggies the better.

The best part? It’s Dairy-free, Egg-Free, Gluten-free, Grain-free, Soy-free, Sugar-free, Low Glycemic, Clean Eating, Whole Food, Vegan/Vegetarian, and still tastes great!

I buy the big bag of organic Lentils at Costco and buy organic for the veggies I use in this soup. I… Continue reading

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