6 Ways to Bust Through Your Weight Loss Plateau

6 Ways to Bust Through Your Weight Loss Plateau  

It happens to all of us at some point – the dreaded weight loss plateau!

Trust me when I say I know what it’s like. I remember thinking, “I’m NEVER going to lose this weight!” I was so fixated on the number on the scale and that only kept me frustrated, discouraged, and worst of all STUCK. Can you relate to that? I finally took a step back and realized I needed to change my mindset and my focus if I ever wanted to move forward.

YES, I wanted to… Continue reading

Detoxification How it Works Why it’s Important

Detoxification How it Works Why it’s Important

I saw this blog by my friend Sue Ward last week. She does such a great job at explaining detoxification. I hear so many people trying different detoxes and some are down right scary. Detoxing our body does not have to be a harsh one time thing…as a matter of fact, it is much better for us to continually do things (or not do things) to lower our toxic burden, detox our body so we feel great!

By Sue Ward, MS CCN Guest Contributor

Do you want to feel as energetic and alive… Continue reading

2015 New Year New You Nutrition Challenge

Are you ready to feel and look your best in the New Year?

Are you ready to have more energy throughout the day?

Are you ready to get off the diet roller coaster and finally reach your ideal body weight…and keep it off? 

We have an amazing program for all of you who have a goal of Feeling Your Best and having an Awesome, Hot, Rock Star Body in 2015! Our Nutrition Challenge has 6 Monday evening group phone calls , tons of information, nutrition support products and more starting January 12th through February 16th. Register NOW … Continue reading

USANA – FDA Approved!

USANA’s in-house facility has gained Drug Establishment Registration with the U.S. Food and Drug Administration (FDA).

Operating an FDA-registered facility brings with it an increased amount of scrutiny. While other companies are required to follow the FDA’s less stringent nutritional supplement standards, USANA’s facilities can and will be inspected by the FDA under pharmaceutical uidelines—the FDA’s highest possible standard for manufacturers. Every step of the manufacturing process—from the handling of raw materials to tableting—will now be required to comply with these strict guidelines.

USANA has been voluntarily adhering to these exacting standards for years. Our compliance with pharmaceutical-grade Good manufacturing… Continue reading

Are you ready to Live Well and Be Healthy?


Get Healthy for Life!   

By Lora Ulrich and Diana Grant

Our next Nutrition Seminar on Thursday July 21st at 6pm. Please share this blog post with anyone you think may be interested.

Whether you are prepared to make big changes in your eating habits, or just want to go from good to great, this seminar is for you. We will show you how to easily and conveniently eat for health, energy, fitness and weight management. Our focus is on helping you look and feel your best through balanced, low-glycemic eating – not… Continue reading

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